Meditopia app for mental wellness ~ My Counseling Journey

Hi folks,

Today, I am going to recommend to you an application that has plenty of benefits. General, Mental wellness apps' downloads increased by 24% compared to the beginning of the year in April, and this rate increases over time.

The name of the app that I'm recommending to you is Meditopia.

It is a very famous meditation app that specialized in different categories. For instance, If you have sleeping difficulties, anger problems, daily stress, anxiety... it offers you sessions that will help you to overcome your issues.

Basic understanding of the app is so simple;

give a break and time for yourself.

First of all, I am going to introduce the features of the app, and then my experiences.

The purpose of the app helps you to relax, and stay away from daily stressing factors for a while, and create a strong mindset by meditation.

Rubric;

Looks&Sounds; -3-

It has great graphics. I loved the theme color, and It gives you the feeling of relief when you opened it.

Engagement/Motivation; -3-

You can arrange a daily reminder for meditation, and it shows you different inspired quotes daily to keep you motivated.

User-Friendly Directions& Instructions; -3-

It has a cool design. Instructions in the app sufficient.

Performance/Ease of use; -4-

It has a very easy to use mechanism.

Diffirentation in learning; -4-

You can use the app in 10 languages, so you can use the app in your main language. It has rich language settings.

Overall, I gave 17/20

My reflection

I have been using the app for a week for daily motivations. I am not gonna lie, it did some tiny differences in my life. When you feel stressed out, you should give a break. This application is a kind reminder for you.

You can write how you feel, and a message to yourself after 10 minutes of sessions. Sometimes seeing your ideas, worries in front of you, raise different awareness in you.

I haven't used that kind of apps that's why can't say anything insufficient compared to other apps.

The app requires premium options if you want to continue the sessions. For students, It offers nice discounts, but the prices would be a little bit cheaper :D

Maybe, developers tried to add new speaker options that will expand the users' satisfaction and the number of articles would be increased. In the blog -article- section, you can read by yourself or with a speaker that feature was also cool for me.

Overall, I like the app and would like to thank the developers!
(I am going to update the blog according to my process, and the effect of the app on me:)